Welcome and Thank You

Epsom Salt Bath Soak

​

Enjoy and relax with your at-home energy cleansing and detoxing epsom salt bath soak.

 

This is pure epsom salt, it does not have any other ingredients.

Espom salt is known for muscle relaxing properties but also helps the body to release low vibrational energies on a physical level,

add Himalayan Pink Salt to the bath for etherial vibrational cleansing and baking soda for detoxification.

Please research the amounts and ratios of the ingredients as well as listen to your intuition for a most beneficial experience.

​

If you're not a "taking a bath" kind of person - enjoy this bath salt as a foot bath.

​

​

Directions for taking an Epsom Salt bath:

Consult your physician for any contraindications or any health concerns before taking an Epsom salt bath.

​

    •    While filling the tub with "hot/warm" water (adjust temperature accordingly to your comfort), add all 3oz of the bath soak package             and gradually dissolve the salts

    •    Make yourself comfortable and submerge your body fully, if possible

    •    Throughout your bath be sure to make small body movements with your hands and/or feet, as you do not want to lay motionless for           a prolonged period while in the bath

    •    Sip your drinking water regularly and add a cool compress if needed to your head or chest.

    •    Remain in the tub for 15-30 minutes, then pull plug and allow water to drain before standing up.

    •    Follow your bath with a shower to rinse off excess salt and replenish the pH of your skin. Pat skin dry.

    •    Take a minimum 30 minutes rest after the bath (it's ideal to bath before going to bed)

​

WARNING: Should you experience any undesired effects such as dizziness or nausea, IMMEDIATELY drain the tub, remain seated and drink water until the feels subside.

​

​

​

******

​

​

Music Playlist

on Spotify

​

Sound is associated to the Air Element and can support your mood.                                                                                  

This playlist is a mixture of positive vibes.                                                                                  

Scan the QR code to listen:                                                                                  

​

​

​

******

​

​

Quartz Crystal

​

The crystal from the self care package is a clear quartz crystal and Clear Quartz is known as the "master healer" and will amplify energy and thoughts, as well as the effect of other crystals.  It can absorb energy, store information for a very long time, and release energy if it's taking care of. It stimulates the immune system and balances the body and can enhance psychic abilities .

Clear Quartz is also called Crystal Quartz or Rock Crystal.

​

The crystal you chose is from Mt. Ida, Arkansas and does need TLC. Best practice is to cleanse it every full moon by setting it outside under the moonlight. The next morning, charge it with your intentions by holding it in your hands and speaking to it or simply thinking your intensions to activate its full potential. This crystal likes to be surrounded with good energy and makes a perfect plant buddy if you choose to set it near a plant.

​

For more information go to: https://earthinspiredgifts.com.au/blogs/latest/quartz-crystal-meaning

​

​

​

******

​

​

Tealight Candle

​

The candle is a plain tea light candle to enhance the experience and support the four elements in your gift bag.

Please be safe using this candle by placing it into an appropriate candle holder when using and keep away from flammable materials,

if unsure please ask for proper guidance and do not leave candles unattended.

​

​

​

​

​

PLEASE BE AWARE THAT YOU ARE USING THESE ITEMS AT YOUR OWN RISK, PLEASE USE WITH CAUTION!